Get access to over 50 videos on breathing and exercise using our 5 pillars of performance
MINDSET - 7 powerful videos on improving your mental fitness
RECOVERY - 20 videos on overcoming low energy, fatigue, and helping you maximize the quality of your sleep
NUTRITION - Plan by NBA dietitian, Kylene Bogden on how you can fight asthma through diet
EXERCISE - 30 videos of the best physical training possible to decrease fatigue and improve their energy, power, and stamina. Score more goals, hit more home runs, perform better, and win more games.
EDUCATION - Videos series to help you implement the pillars of performance and keep improving
As a whole, these 5 pillars will help you to OVERCOME THE EFFECTS OF ASTHMA!